Weight loss is an important topic that has gained popularity in the past couple of years. People have become more self- aware about what they eat, what goes in to their diet and their mouths in general for fear of weight- related consequences. There are a couple of reasons you could be gaining a lot of weight and one of them is genes, and this is owed to the fact that genetic components could affect your susceptibility to gaining weight. Another factor is having a lot of junk foods such as soda and chips, which are heavily processed, have a lot of sugar and could have a lot of saturated fats and are processed in a way to make their customers buy them more often. Another reason is having a lot of food that you do not necessarily need, and this results to having serious eating disorders which make it very hard to lose weight. Medications such as anti- depressants and many others interfere with the functions of the brain and body in general, reducing your metabolic rate and increasing your appetite. Sugar is another factor and it causes insulin resistance and elevated insulin levels, contributing to increased energy storage and, finally, obesity. According to the Centers for Disease Control and Prevention, around 39.8 percent of adults in the United States had obesity in the years 2015- 2016 and these numbers have significantly improved. This change is due to the fact that people have become more aware about their health and their lifestyle. Several practices have been undertaken by people to lose weight, most of them not being sustainable such as having diets which have showed results only for a short period of time. One of the therapy for weight loss and effective way to lose the same is through hormone replacement and this hormones are insulin, glucagon and cortisol. Some of the ways hormone replacement helps and promotes weight loss is through minimizing all insulin stimulating foods such as sugar, helps in stimulating foods at every meal, support hormonal health, and helps you sleep well. What are some of the factors to consider when choosing a hormones wellness centre for your weight loss journey? One factor is your budget and you should consider seeking services that you can afford and will not leave you breaking the bank and not struggling to live by. The health- care facility should have a good reputation because this will give you an assurance that you are seeks the services of people who are aware of what they are doing. Finally, the number of years in operation is key in determining the number of successful cases they have had in the past, and the more the number foo years in service the better they gain expertise.
