The Recommended Food and Tips to Improve your heart health
In the United States and other countries, most of the drugs are quite expensive. For this reason, it is better to consider taking some natural or home-made medicines. However, most of the patients have decided to replace the medications with natural kinds of blood thinners to reduce negative effects of the drugs. The following are some of the blood thinners that one can add in their diet.
Ginger is a commonly used spice that is recognized for its health benefits. Individuals who suffer from blood clotting are advised to incorporate ginger tea in their breakfast. However, it is important to make consultations with the doctor before a patient with blood clotting issues starts taking these kinds of blood thinners because the research on its blood-thinning properties is not complete.
The largest percentage of its health benefits originates from Curcumin. Other health benefits of turmeric are that it regulates blood pressure and blood sugar. Good news is that you can add black pepper to increase the level of absorption.
Another significant advantage of cinnamon is that it is an excellent blood thinner. Coumarin and Warfarin are the two major kinds of blood thinners that play the blood thinning properties. One of the potential implications of too much cinnamon is that it causes liver damage.
Another natural spice that can solve blood clotting issues in the human body is the cayenne pepper. In case you do not find the herb itself, you can look for the powder form in stores and then add it in your juice or milk. However, it is advisable to take it in small amounts because its hotness and spicy nature.
It is the most effective blood thinning agents because it affects platelets and fibrin. However, it still maintains its health benefits after it is cooked. It also ensures that harmful bacteria do not grow. Garlic is important for general human health.
Another advantage of the consumption of these kinds of blood thinners is that it prevents heart disease and inflammation. Excess consumption can cause negative effects, such as bleeding. Patients should consume appropriate levels of the remedy.
You are less likely to suffer from heart disease if you take these kinds of blood thinners once in a while. It also prevents the clogging of the blood vessel and hence ensures blood thinning. Excess consumption causes adverse health effects, such as liver diseases.
Vitamin is one of the diet components that protect the body from cancer and heart illnesses. The more vitamins you take, the more effective they are in the body. Onions also have excellent antioxidant properties which help the spice to fight free radicals that can potentially damage cell tissues. However, those taking these kinds of blood thinners should consider talking to their doctor before they embrace the onion diet.
Patients need to understand that natural remedies are helpful but they are not as effective as the blood-thinning medications which means that natural remedies are better used as preventive measures.
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